By ThingsWeLike
Our household members, which consists of only TheSilentTiger and me, become very health conscious ever since we went through a hair loss phase last year (that explains the stir fry veges without salt). We got even more health fanatic this year when our university schedule isn't as packed as previous years.
Being in a design course really drains the youth out from us. Not only dark eye circles, wrinkles, acne popping up as if they paid rent to stay on our face, but also rapid weight loss because we can't afford to feel hungry or obesity due to high intake of junk food. Try asking a few architecture students if they remember what do they eat for the last few days, I bet they can't even remember. They would most probably say: "Hello.? We don't even have time to shit and you expect us to fill our stomachs?"
But, as health freak architecture students, we overturn the conception of the unhealthy lifestyle a design student could have. We hold back ourselves from those mouth-watering unhealthy cooking outside food (occasionally breaking the rule), oats (for snacks), constant supply of vege and fruits aaannndddddd now we discovered SMOOTHIE!
1 banana
1 tbsp of milo/ cocoa powder
2 tbsp of oats
4 tsp yogurt
2/3 cup of soy millk
1/3 cup boiling water
1. Cut the banana into pieces and put aside.
2. Prepare a drinking cup and put in milo/ chocolate powder and oats.
3. Pour in hot water and mix well.
4. Fill the cup with soy milk.
5. Put in the cut up banana into blender and pour in the milo/ chocolate oats mixture.
6. Add in the yogurt and start the blender with pulse for the fruit to come down to the blade.
7. Continue with mode 1 and 2 for a while, and you're done.
And here's the video recipe:
Coming up next..............
What health crap talk I just gave. Now that I notice the unglam scene of oil swimming across the plate, I think we have the tendency to become obese.
HO MAI GAWD. *runs off to gym and do weightlifting*
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